Copy any prompt into a chatbot, fill in the brackets, and turn vague reassurance into real numbers. Use the answers to ask sharper questions at your next visit. These are starting points for a better conversation, not a substitute for one.
Tap Copy on any card, paste it into your AI assistant, and replace the blue brackets with your own details.
I am planning to get pregnant. My details: [YOUR DETAILS]. List what to optimize before conceiving with a target number for each: blood pressure, blood sugar or A1c, weight, thyroid, and key vitamins. Give the value to aim for, not just normal.
I take these medications and supplements: [YOUR MEDS]. For each, tell me if it is safe while trying to conceive and in early pregnancy, the absolute risk if known, and whether a safer option exists. Separate proven risk from theory.
Explain expanded carrier screening before pregnancy: what it tests for, what a positive result means for a couple, and the real chance a child would be affected. Tell me which conditions are worth testing for, given [BACKGROUND].
I am trying to conceive, with this history: [HISTORY]. Tell me the exact folic acid dose and when to start. List which other supplements have real evidence and which are marketing. Give doses, not vague advice.
Help me find my fertile window. My cycle: [CYCLE DETAILS]. Tell me the specific days I am most likely to conceive, how to confirm ovulation, and the signs that point to a problem worth checking.
I am [AGE]. Give the real monthly and yearly chance of conceiving at my age, the chance of miscarriage, and the chance of chromosomal conditions, all as absolute numbers per 100 or per 1,000. Tell me what changes the odds and what does not.
I have [CONDITION]. Explain how it affects conceiving and pregnancy, what to control first with target numbers, and the questions to ask a maternal-fetal medicine specialist. Tell me what the evidence shows, not worst-case stories.
Before pregnancy, which vaccines and infection screenings should I have, and why? My history: [HISTORY]. Give the timing for each, which to finish before conceiving, and the absolute risk to a pregnancy if I skip them.
I have been trying for [TIME] at age [AGE]. Based on evidence, tell me whether it is time to see a fertility specialist, which tests to ask for first, and the specific results that point to a treatable cause.
How to use these well. AI can fabricate numbers, references, and doses that look correct. Ask it to separate evidence from inference and to say when it is unsure. Bring the answers to your doctor, midwife, or care team and check them together. The goal is a better conversation built on numbers you both can see, not a diagnosis from a chatbot.